Shower for the mind.

Shower for the mind. And what if we would practice, meditate or journal like we shower every morning? To refresh our minds for the “new” to come, set our intentions, and be ready for the day.

Champagne for the mind #13— December 7, 2022 (published on medium.com)

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Champagne for the mind #14: Rituals are impactful.

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Take the same path.