New Year's resolution.

Intention setting comes before goal setting.

System setting allows long-term change.

Being kind to oneself includes trial and error.

Thinking of others opens our hearts.

“The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”

– John Maxwell

Champagne for the mind #19 — January 7, 2023 (published on medium.com)

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Give your emotions a chance.

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The time between the thoughts is essential.