Feeling and the Freedom to Let Go.

Become the expert on your feeling-states.

Feelings are like a bouquet of flowers standing in a corner. We often don’t see them during our typical day running around. We tend to ignore or overshadow them, get busy, change the topic, or run away from situations that would make us cry or break our hearts.

Isn’t there another way?

Of course, come closer and see the uniqueness of the petals, the different shades of colors, and the composition.

The bolt way is to take time, marvel, and appreciate — learn about the nuances of your states of mind. Lean in, feel, and maybe halt there for a while. Or let go and decide to move on — hence consciously.

I call this freedom.

Champagne for the Mind #37 — April 7, 2023